The site I found the most helpful in my continued understanding of how we work in society is: http://thebrain.mcgill.ca/flash/index_i.html It has layers much like Marc MacYoung's web site "No Nonsense Self Defense" so take your time and go through the main topics then click links to continue the journey to more knowledge.
One main point I have derived so far confirms what others with more experience than I tell us about self defense. In a nutshell it is best to enhance our instincts provided by mother nature to achieve a good solid defensive ability. If I have got it right that means "avoidance" is still the 90% rule. Taking those natural abilities that have worked so well for centuries and give it some enhancements that build on it will serve most folks better than simply learning a few techniques and then assuming they will work when needed. News flash folks, us normal folks will not apply these waza but simply fall back on the flight or fight response. Actually, freeze and face the threat then either totally freeze or run like hell or something like this, read the pages and come to your own conclusions.
What I found to be important to this site is it validated the teachings of what I have "seen and heard." It also provides some insights as to how you can enhance your training and practice so you can program how your brain constructs things and hopefully puts it into action when required.
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