"The Author, it must be remembered, writes from his own standpoint!"
My personal "Interpretive" Lens!

"One thing has always been true: That book ... or ... that person who can give me an idea or a new slant on an old idea is my friend." - Louis L'Amour

"Providing a first step on a path to self-reflection." - C. E. James

"Read not to contradict and confute; nor to believe and take for granted; nor to find talk and discourse; but to weigh and consider..." - Francis Bacon

"What is true today may be reevaluated as false not long after. Judgements are frequently based upon a set of "temporary" circumstances surrounding them. Conflicting ideologies can exist simultaneously. Antagonistic dualities are complementary aspects of a unified whole: are seen as mutually dependent mirror images of each other." - Nahum Stiskin

Warning, Caveat and Note: The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books.

Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

Kenpo Gokui

The lines of the ken-po goku-i are set from an atomistic aspect simply because it is the manner in which the brain learns. Its nature is completely holistic and like the I Ching must be in a form that promotes learning and understanding so a person can see, hear and grasp the nature of a holistic system. The gokui is a method to teach us how to be holistic. Its terseness is the best that can be done to convey its holistic meaning.

A person's heart is the same as Heaven and Earth while the blood circulating is similar to the Sun and Moon yet the manner of drinking and spitting is either soft or hard while a person's unbalance is the same as a weight and the body should be able to change direction at any time as the time to strike is when the opportunity presents itself and both the eyes must see all sides as the ears must listen in all directions while the mind must grasp all the tactual data not seen on all sides and not heard in any direction.

A person’s heart is the same as Heaven and Earth while circulatory system is similar to the cycles of the moon and sun yet the breathing methods are either hard or soft while one’s posture should allow one to advance, retreat, engage, and disengage as the body should be able to act in accordance with time and change so that one must enter a state of emptiness (mushin/zanshin) allowing the eyes must see all sides and the ears should listen in all directions while the mind must grasp all the tactual data not seen on all sides and not heard in any direction. - My rendition per translation from Andy Sloane Sensei.

Master Zeng said, "Am I preaching what I have not practiced myself?"

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Mindfulness of Hard-n-Soft

The manner of drinking and spitting (inhaling and exhaling) is either soft or hard. Do you actually remain mindful of your body during your practice? Do you feel and acknowledge when you are remaining soft, i.e. tension is reduced to absolute minimum to ensure energy is not lost within the body yet available for transference to the target, and when it needs to be hard, i.e. that instant tightening of the structure to take momentum and speed, etc. and transfer that energy and force into the target.

The ken-po goku-i on hard-n-soft also applies to our ability to breathe properly. Breathing properly is dependent on many factors such as stance, structure, alignment, pose, and all the various techniques as applied and dependent on applications, etc. Do you remain mindful of not only tension/positive relaxed, i.e. hard-n-soft, as well as how your body alignment, posture and structure are to optimize breathing and reap all its benefits both martial and healthful?

Look at the ken-po goku-i as a short "reminder" list whose purpose, martially, is to remind us daily of all the fundamental principles we should be aware and mindful of at those times of training/practice/application. It is there to remind us that when we practice we should be sensing, feeling, and focused on such things as, "does this particular technique, pose, stance, etc. need to be hard, soft, exhaling, or inhaling to maximize its purpose and effectiveness?

Ken-po Goku-i, to remind and to teach, a door to more in martial systems!

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