"The Author, it must be remembered, writes from his own standpoint!"
My personal "Interpretive" Lens!

"One thing has always been true: That book ... or ... that person who can give me an idea or a new slant on an old idea is my friend." - Louis L'Amour


"Providing a first step on a path to self-reflection." - C. E. James

"Read not to contradict and confute; nor to believe and take for granted; nor to find talk and discourse; but to weigh and consider..." - Francis Bacon

"What is true today may be reevaluated as false not long after. Judgements are frequently based upon a set of "temporary" circumstances surrounding them. Conflicting ideologies can exist simultaneously. Antagonistic dualities are complementary aspects of a unified whole: are seen as mutually dependent mirror images of each other." - Nahum Stiskin

Warning, Caveat and Note: The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

Kenpo Gokui

The lines of the ken-po goku-i are set from an atomistic aspect simply because it is the manner in which the brain learns. Its nature is completely holistic and like the I Ching must be in a form that promotes learning and understanding so a person can see, hear and grasp the nature of a holistic system. The gokui is a method to teach us how to be holistic. Its terseness is the best that can be done to convey its holistic meaning.


A person's heart is the same as Heaven and Earth while the blood circulating is similar to the Sun and Moon yet the manner of drinking and spitting is either soft or hard while a person's unbalance is the same as a weight and the body should be able to change direction at any time as the time to strike is when the opportunity presents itself and both the eyes must see all sides as the ears must listen in all directions while the mind must grasp all the tactual data not seen on all sides and not heard in any direction.

A person’s heart is the same as Heaven and Earth while circulatory system is similar to the cycles of the moon and sun yet the breathing methods are either hard or soft while one’s posture should allow one to advance, retreat, engage, and disengage as the body should be able to act in accordance with time and change so that one must enter a state of emptiness (mushin/zanshin) allowing the eyes must see all sides and the ears should listen in all directions while the mind must grasp all the tactual data not seen on all sides and not heard in any direction. - My rendition per translation from Andy Sloane Sensei.


Master Zeng said, "Am I preaching what I have not practiced myself?"

All Bottles are Truly Good

All Bottles are Truly Good

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Mind:Ephemeral:Yin - Body:Physical:Yang

The mind or mental processes are ephemeral. The gray matter that makes up our brains are physical while the thoughts and emotions we experience that are from the brain/mind are short-lived. Ephemeral is Yin; Physical is Yang; one is fleeting from moment to moment while the other resides permanently in the present moment.

What is it that gets us humans, more males then females, into a lot of trouble, emotions, the monkey brain driving the train. If we are not aware of our emotions, how they affect us and our bodies, then they tend to control us once triggered. To become aware of emotions; to label the emotions; to stop stories from being attached to while remaining aware of how they feel is the beginnings of controlling our emotions - to an extent.

All our emotions have the potential to drive the bus causing us any number of issues, both positive and negative emotions. In karate we train to shackle the monkey so we can balance intuition with reason. Reason means access to the things we train and practice while intuition, unencumbered by emotional effects, etc., can allow a mindful use of proper tactics to avoid, deescalate, etc. in a conflict/altercation. When the mind is clouded by our emotional monkey driving the bus it cuts the circuit that connects reason and intuition, it freezes or slows to a crawl leaving you unresponsive in the altercation, verbal or otherwise.

Stories and emotions are attached to things, this gives fuel to the bus and tells the monkey to do its dance leaving us subject to its whims. When we train the body and leave the mind to its own resources we get chaos but if we are aware/mindful of our bodies and minds with all there luggage we can control how we respond, i.e. with the monkey in charge or with reason and intuition - your choice, always is; always has been. Ease of implementation - practice, practice, practice ...

I find that the ken-po goku-i touches in all eight tomes both the physical and mental. A person's heart is physical yet making a reference the Heaven and Earth as the ancient Chinese did it becomes mental or of a more spiritual nature which is not physical.

Blood is a physical yet circulating and it similarity once again is not physical but an analogy that means both physical and mental/spiritual.

The body is physical but the performance of changing its direction comes from the mind and the minds perception of stimuli in the physical world which causes us to choose, a mental activity, to change a direction which is a physical manifestation of the choice the mind made, mental.

Time is both physical and mental, it exists when referenced say on a watch yet is truly a mental perception in the mind like our ability to project into the past or contemplate the future but more importantly remaining in the present moment which really stops dealing with time for time has not relevance in present moment mindfulness.

The eyes see all sides where one type of "eyes" is the physical eye that sees stimuli and transmits those signals to the mind which then translates through the minds knowledge and experiences, both not of physical nature, into some thought where actions of the mind are mined and again non-physically transmitted to the part of the brain that will trigger the physical manifestations, i.e. what is instinctual and/or trained/practiced.

The ears may be physical yet all they do are non-physical. The more you allow the mind, Yin, to function and work the more you can transmit/translate that into actions which your body, Yang, take in life. It can be living every day or it can be the actions taken in a physical confrontation, physical:Yang, and finally the act of avoidance, Yin:a choice, into moving away from the danger zone, physical:Yang, to safety.

Duality, Yang-n-Yin, and the ken-po goku-i do teach us something if we are willing to "see" and "hear" more than what we may be comfortable with ... ?

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