Part Eleven: Training the Mind/Brain (series: Final Call)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

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Please click the image to get full size if reading is a bit hard to read. [Bet you didn't know that the original depiction of the "...

Part Ten: Training the Mind/Brain (series: The Way of Mind/Brain Trainings; example)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Karate is Meditative

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Why would I say this? Karate practice is a form of practice that directs your mind into a type of focus called zanshin or mindfulness. This ...

Part Nine: Training the Mind/Brain (series: Action/Intent)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Dojo: Groups: Societal Band of Brothers/Sisters: Cliques: Factions: Clans

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We hear the word clique and we understand that it is a specific group of like individuals who have banded together for a purpose. The band o...

Part Eight: Training the Mind/Brain (series: PNS/SNS)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Part Seven: Training the Mind/Brain (series: Consequences)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/mari...

Isshinryu, Kanji, Kenpo Gokui: "The House That Tatsuo Build"

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It "may be" prudent for a practitioner to relate the naming of Isshinryu by its founder, Bushi Tatsuo Shimabuku Sensei, to the Ken...

Part Six: Training the Mind/Brain (series: Alarms)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Part Five: Training the Mind/Brain (series: virtual reality)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Part Four: Training the Mind/Brain (series: The Feeling Tone)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Part Three: Training the Mind/Brain (series: amygdala/prefrontal cortex)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Part Two: Training the Mind/Brain (series: Knowledge)

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[Notice: The series are a personal effort in understanding the brain/mind and how it will apply to my life and practice of the fighting/ma...

Training the Mind (series)

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I have written/spoken of the importance of training the mind along side the body yet you have to wonder just how do we train the mind. To do...

The Elemental Changes

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One of my favorite translations of the ancient classics, i.e. the Mysteries, is "The Elemental Changes," which provide additional ...
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Writing to Learn

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I am attempting to collect, cooallate, and contribute to the Kenpo Gokui, i.e. its eight precepts as well as the accepted meanings with an a...

Gokui and Self Defense/Fighting

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In my view fighting and self defense require the study of the kenpo gokui and through its influences the other ancient classics to include s...

Intuition

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# instinctive knowing (without the use of rational processes) # an impression that something might be the case; "he had an intuition th...

Sheep - Sheepdog - Wolf

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Borrowed from Col. Grossman's analogy in his book "On Killing." What makes us either sheep (ordinary folks), sheepdogs (soldie...
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