E-Language Processes to Follow:

Look at this as E-Language Tactics so you don't find yourself in a e-language self defense mode or attack:

Rule 1: Force yourself to "think" before we speak or write.
Rule 2: Write down you message and read them carefully before you actually write them.
Rule 3: Print out your Internet messages and read them before you send them or save them.
Rule 4: Do something else for a few minutes and then go back and read them before sending.
Rule 5: When you feel like you have been attacked, hold the message for twenty-four hours before responding.
Rule 6: When you fired the opening shot, intended or unintended, hold it for twenty-four hours before responding.
Rule 7: When you send an unfortunate electronic message, do make all efforts to repair matters. Call or send an apology and/or explanation. Do what you can to set matters right.
Rule 8: DO NOT share intimate personal information by voice mail, e-mail, or on the Internet.

Bibliography:
Elgin, Suzette. "The Gentle Art of Self-Defense at Work." New York. Prentice Hall Press. 2000.