"Empty the mind and fill the belly is to put aside preconceptions and become open to guidance. Refrain from arbitrary thought and action in order to accumulate energy simply by not dissipating energy."
[Generate energy by emptying the mind and filling the belly which refers to the breathing methods used to clear the mind and relax the body into its optimum form of positive relaxation. It achieves a mind in the present moment and allows the energy to be directed at its maximum in action with no waste on thoughts.]
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