The "rest" or stilling of automatic thought and behavior, intended to provide room for impartial awareness and deliberate action. When one is open, the mind is clear; when one is tranquil, the mind is pure.
[Remain present, in the present moment, in the now, as this is the only true way to achieve a tranquil mind that will be open to receive instinctive action in both word and deed required of a warrior. It eliminates the impulsiveness that leads to danger.]
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