Short Version: Harmony, Balance, Flexibility/ Adaptability, Awareness
When one practices seriously and diligently the three become one. Heaven, Earth, and Man must be in HARMONY thus become "One."
When we think of "hard" and "soft" we think to achieve "one" both must be in BALANCE.
FLEXIBILITY/ADAPTABILITY in thought and actions must become "one" and in "balance" through practice and training.
To achieve "oneness" a karate-man must develop deep AWARENESS of self, surroundings, and all of the above
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